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Mindful Moments Checklist | Simple Mindful Journaling Prompts | Digital Download for Daily Gratitude, Self-Care & Reflection

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Designed in United States

Digital download

Digital file type(s): 1 PDF

Product Description

Find Calm and Clarity in Just a Few Minutes a Day

The Mindful Moments Checklist is a beautifully simple digital resource designed to guide you into moments of stillness, gratitude, and self-reflection. With thoughtfully crafted simple mindful journaling prompts, this downloadable checklist helps you slow down, reconnect with yourself, and find peace in everyday life. Whether you’re new to journaling or looking for a quick daily ritual, this tool makes mindfulness easy, approachable, and deeply rewarding.

What’s Inside

Pick a quiet spot and sit with your journal.
Take three slow breaths before you write.
Write one thing you’re grateful for today.
Jot down one small joy you noticed recently.
Ask yourself: How do I feel right now? Write the first words that come.
Note one thought you’d like to let go of.
Capture a short intention for tomorrow.
End with a word that sums up your mood.

Why You’ll Love It

Quick and simple practice: Designed for busy schedules, you can complete it in minutes.
Boosts gratitude and presence: Gentle prompts remind you to notice joy in small things.
Encourages self-awareness: Helps you check in with your feelings and let go of negativity.
Perfect for beginners: No complicated instructions—just clear, calming steps.
Reusable digital download: Keep it handy on your phone, tablet, or print it for daily use.

Who It’s For

This checklist is ideal for anyone seeking a gentle way to start or deepen their mindfulness journey. It’s perfect for journal lovers, self-care enthusiasts, or anyone who wants to create more intentional moments in the day. Unlike other digital resources, this checklist is refreshingly clear and minimal—no fluff, just simple mindful journaling prompts that bring you back to what matters most.

Start Your Daily Practice Today

Bring more calm, clarity, and gratitude into your routine with the Mindful Moments Checklist. Download now and begin your journey to a more mindful, grounded you—one small, powerful step at a time.

Refunds & Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
If you received the wrong item you can request a refund or a reshipment.
If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
Your order did not arrive due to exceptional circumstances outside the control of magnox.shop (i.e. not cleared by customs, delayed by a natural disaster).
Other exceptional circumstances outside the control of https://magnox.shop

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Delivery

Instant download

Your purchase will be available to download once payment is confirmed.

Instant download items don’t accept returns, exchanges or cancellations. Please contact us if you have any problems

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